Post-workout routine
Post-workout routine

Working out has a lot of skincare benefits for your skin.

"Exercise helps maintain healthy levels of the stress-related hormone cortisol, which could lead to breakouts or cause the collagen in your skin to break down, which can increase wrinkles and sagging." Dr. Timm Golueke

However, if you don't take care of your skin after you work out, the sweat and dirt can cause you to break out.

Therefore a good post-workout routine is important to maintain your after glow.

#1 Wash your face

Phytoactive Cleansing Balm

Nourishing all-in-one cleanser

Regular price
85,00 EUR
6.8 FL OZ / 200 ML
€ 42,50per100 ML

Wash your face as soon as you're done working out. Thoroughly cleanse and dislodge the pores from debris, sweat, and oil to prevent breakouts.

#2 Use an essence

Phytoactive Skin Perfecting Essence

Exfoliating and nourishing toner

  • + CLEAR
Regular price
79,00 EUR
6.8 FL OZ / 200 ML
€ 39,50per100 ML

To get rid of excess dirt and oil focus on exfoliating ingredients like lactic acid and fruit acids.

„A good workout will actually help your body in the production of collagen, and this keeps your skin firm and supple.” Dr. Timm Golueke

#3 Apply a serum

Phytoactive Serum

A serum with instant regenerating effects

  • + FIRM
Regular price
250,00 EUR
1.0 FL OZ / 30 ML
€ 833,33per100 ML

Apply a gentle, nurturing serum post-workout to help with redness and blemishes, and encourage a healthy glow.

#4 Seal it with a light cream

Phytoactive Cream

Highly effective cell protection for a perfect complexion

  • + PLUMP
  • + EVEN OUT
Regular price
149,00 EUR
1.0 FL OZ / 30 ML
€ 496,67per100 ML

Look for anti-inflammatory and soothing ingredients in your moisturiser that can help tamp the redness down.